Agawam's Trusted Rehab Clinic

Move Better.
Live Stronger.

Expert physical therapy and performance training built around your body, your goals, and your life — not a one-size-fits-all program.

Start Your Recovery (413) 883-0145
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What We Do

Services Built Around You

From post-surgery recovery to peak athletic performance — we meet you where you are and build a plan that actually works.

Physical Therapy

Personalized rehab programs for injuries, post-surgical recovery, chronic pain, and mobility restoration — guided by licensed therapists who know your body.

Sports Rehabilitation

Get back on the field faster with sport-specific rehab. We focus on the movements that matter to your game — not generic exercises.

Performance Training

Strength, speed, and agility programs designed for athletes who want to push past their limits — safely and sustainably.

Orthopedic Rehab

Recovery from fractures, joint replacements, ligament tears, and other orthopedic conditions — with evidence-based techniques and real results.

One-on-One Care

Every session is hands-on and individualized. No assembly-line clinics — just focused, direct care from a therapist who has your full attention.

Functional Assessment

We start with a thorough movement assessment to pinpoint exactly what's holding you back — then build a targeted plan from there.

About Us

More Than a Clinic.
A Recovery Partner.

FIT Performance and Rehab was founded on a simple belief: everyone deserves care that treats them as a whole person — not a diagnosis on a chart. Located in the heart of Agawam, we combine clinical expertise with a genuinely supportive environment.

Whether you're recovering from surgery, managing chronic pain, or pushing toward a personal record, our team brings the knowledge, the patience, and the drive to help you get there.

100%
One-on-One Sessions
Custom
Treatment Plans
Evidence
Based Methods
Agawam
Locally Trusted
Physical therapy session at FIT Performance and Rehab in Agawam
Our Approach

How We Work

A clear path from your first visit to lasting results — no guesswork, no rushing, no shortcuts.

01

Assess

We start with a thorough evaluation — your history, your movement patterns, your goals — to understand exactly what's going on.

02

Plan

Based on the assessment, we build a personalized treatment plan with clear milestones — so you always know where you stand.

03

Treat

Hands-on therapy, targeted exercises, and progressive loading — adjusted every session based on how your body responds.

04

Thrive

We don't just stop when the pain fades. We make sure you leave stronger, more confident, and equipped to stay injury-free.

Physical therapy exercise equipment
Therapist working with patient
Rehabilitation gym space
Athletic performance training
Patient Stories

Real People. Real Results.

Hear from people who trusted us with their recovery and came back stronger.

"I was told I might never play again after my knee surgery. The team at FIT didn't just get me back — they got me better than before. I couldn't ask for more."

M
Michael R.
Sports Rehab Patient

"After years of lower back pain, I finally found a place that actually listens. They took the time to figure out the real cause — not just mask the symptoms."

S
Sarah T.
Chronic Pain Patient

"My son is a high school athlete and the performance training here has made a huge difference. He's faster, stronger, and more confident on the field."

D
David L.
Parent of Athlete

Ready to Move Without Pain?

Take the first step toward a healthier, stronger you. Call us today or fill out the form — we'll get back to you promptly.

Schedule a Visit (413) 883-0145
Get In Touch

Contact Us

Have questions or ready to book? Reach out — we're here to help.

Address
345 N Westfield St
Agawam, MA 01030-1646

Send Us a Message

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